We’re about 2 weeks into 2017 and if you’re like the rest of the universe, then you’ve made a resolution to finally get that body you’ve always wanted. (Good for you!)
A lot of people think that the only way to truly get fit is to join a pricey gym or hire a personal trainer. But there can be a third workout option for the most dedicated among us: your own home!
Since the gym will probably be packed for the remainder of January (until those newcomers lose steam…), we encourage you to get creative and try some of these at-home workouts. Many of these online options are free (or way less expensive than a gym membership) and they require little to no equipment.