10 Step Guide to Moving for the Blind and Visually Impaired

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Anyone who’s ever moved knows that it takes some careful planning and preparation for things to go smoothly (especially if you’re moving long-distance). For those who are visually impaired or blind, this process might seem especially intimidating.

But it doesn’t have to be if you know what steps to take. Just ask Daniel Hodges, a resident of Springfield, Missouri and president and co-founder of Peaces of Me Foundation. Hodges is a blind man who has moved dozens of times all around the country, learning must-know info along the way.

Here’s what you can do as a blind person to ensure your move is safe and successful.

1. Find someone to be your moving point-person

As anyone with a physical impairment knows, having a friend, assistant, or family member around can help tremendously. This is vital for a move.

Specifically, your “moving person” can help out with packing, driving, paperwork, running errands or anything else you need. In fact, Hodges says that when he’s moving, he’ll have someone travel to his home to help out when the date of the move approaches. He covers expenses such as flights and meals, and says that in terms of cost, “I’m usually still coming in several hundreds, if not thousands, of dollars less than what the moving companies charge (for the same services).” He adds that it may not be the best option for everyone, but it’s still a good option.

(Also, if you have a guide dog, read up on how to effectively move with a dog!)

2. Choose your new destination wisely

Sometimes we have to move for reasons out of our control, such as starting a new job or attending school. But when you have the choice, it’s important to do some digging into the lifestyle and overall culture of a city before committing to a move—especially if you’re visually impaired.

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Many of Hodges’s moves were the result of finding adequate medical care for his two children, both born with a rare eye cancer inherited from their mother, who is also blind. Their second daughter was born at a hospital in Colorado, where the medical staff “…could not and would not believe that blind parents were capable of raising a child,” despite the fact that they had clearly demonstrated otherwise.

When they were finally allowed to leave the hospital and return home, they found a note from child protection services waiting on their door. 

Hodges attributes this discrimination to the common, negative attitudes found in the area in which his family resided. “We’ve learned the hard way, where you move to…really can play a pivotal role in your experience as a blind person,” Hodges said.

 

“…Medicaid benefits for vision impairments also vary greatly state-to-state, as do Supplemental Security Income (SSI)  benefits.”

 

While that may be an extreme example, it shows how challenging it can be to navigate a new city as a blind person, even beyond the logistics of the actual move; it extends to necessary access to healthcare and helpful medical staff. 

Hodges also points out that Medicaid benefits for vision impairments also vary greatly state-to-state, as do Supplemental Security Income (SSI) benefits. Even equal employment laws are implemented differently in every state, “So one’s ability to get a job can vary greatly depending on what part of the country they’re in,” he explains. (Click here to apply for SSI benefits, or call 1-800-772-1213 or TTY 1-800-325-0778 if you are deaf or hard of hearing.)

The safety and accessibility of a city are also important. When Hodges moved to the east coast to attend law school, he wanted to live somewhere that was affordable, safe, and easy to get around. He settled on an apartment in Baltimore that was two blocks from campus.

“I had to figure out where there are stores, restaurants, recreation…because Uber and Lyft and Instacart…have made things a lot easier, but they haven’t completely wiped out the need to be able to occasionally go out and grab something for yourself,” said Hodges.

3. When considering movers, be upfront about your impairment (and shop around)

Even if there isn’t anyone available to assist you with your move, it’s still borderline essential that you hire movers.

It’s helpful to speak directly with several companies to find out if they have experience working with customers who have impairments and disabilities. As professionals, they will understand the unique challenges you face when moving. Remember that any mover you hire should also be licensed and bonded, highly reviewed on websites such as the Better Business Bureau, and have plenty of references.

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Sites like HireAHelper.com sort movers near you by their prices and reviews

It’s also important to gather several quotes before making a final decision, no matter how good they say they are. Moving can be expensive, especially if you’re moving across state lines. In fact, it can cost around $5,000 for an interstate move that spans a distance of more than 1,000 miles, according to Consumer Affairs. However, that number can vary quite a bit based on exactly how far you’re moving and what types of services are provided by the movers. 

Trusted third-party sites like HireAHelper can help with finding the right moving company for you. On a smartphone or at a computer, you can sort available movers with verified reviews by their quality and price, or you can call HireAHelper at 1-800-995-5003 any day of the week to have them figure out the best fit for your budget—all for free.

4. File for a moving grant for people with vision impairments

Since moving costs can add up quickly, it’s helpful to look into any discounts or grants for which you may qualify. Blind citizens might be able to get a relocation grant through the federal government, which can offset a portion of your moving expenses. On top of that, many other nonprofit organizations provide grants for various uses.

Here are a few places you can check for moving grants for people with severe vision impairments or blindness:

Many moving companies themselves also offer a variety of discounts for certain subsets of people, such as veterans, teachers, college students, union members, and more. You may also qualify for a discount if you’re a senior or belong to a club such as AAA or AARP. Be sure to ask about what types of discounts your movers offer!

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5. An inventory list is extra important

Once you’re ready to start prepping for the move, it’s a good idea to take an inventory of everything that will be packed and moved to the new location. A simple Google doc with all your stuff listed on it (transcribed by voice or typed) is all you need. Even better, put each item on the list as it’s placed into a box.

blind moving

Always have this on you during the move. Make sure your movers are intimately familiar with your list. Having this list in writing will ensure that nothing gets lost or broken (or if it somehow does, you can hold your movers accountable). Be sure to do this after you’ve decluttered so you know what you’re keeping versus what was tossed or donated.  And if you have a point person, they can use that list to help confirm all your things have arrived.

Also, have your inventory handy when you do the final walkthrough with your movers (more on that later).

6. If possible, make a ‘furniture placement guide’ for your new place ahead of time

To help you accelerate the time it takes to become acquainted with your new place, it’s a huge help to start developing a mental map of your new home before you even settle in. If at all possible, decide where the main pieces of furniture will be placed not during, but ahead of your move. This can be physically mapped out for the movers with as little as a napkin and a pen (especially if you have a point person to help).

If you want to get into the nitty-gritty of setting up your home, check out this detailed guide for how to modify a home for the blind or visually impaired.

7. Sort moving boxes by room, not by what’s inside

The time and care you put into packing will determine how easy it is to unpack and get settled into your new home. Which is to say, don’t haphazardly pack random items into boxes and hope to sort it all out later. 

 

“…no matter which state you live in, you cannot be legally discriminated against or be asked discriminatory questions by the landlord.”

 

Instead, come up with a simple packing system. Label boxes by room instead of contents (but you should still inventory what’s inside each box). Make sure others can read your labels, so your personal helper or movers know where to put everything.

Consider using a numbering system, with each room represented by one number (e.g., living room = 1, dining room = 2, etc.), so it’s easier and quicker to label and unload. Also, whenever possible, keep your boxes small and less than 50 pounds before you create a new one, so they aren’t a hassle to move around.

8. If it would be helpful, use a braille label maker (but keep your essentials nearby)

braille label maker
Braille label maker

Packing and unpacking is a chore no matter who you are. One tool you don’t need to do without, however, is a simple braille label maker. These are light, handheld devices for you or a helper that imprint braille onto a sticky piece of vinyl. This may be a great aid no matter if you have move help, or are doing it solo. You can order one of these for usually around $25-$35.

Also, remember the process of moving could take days, depending on how much stuff you have and how far you’re going. You don’t want to be stuck without your laptop charger or toothbrush until everything gets unpacked at your new destination, so pack an essentials bag that you can keep with you at all times.

9. Use your inventory list during the final walk-through with your movers

Once your belongings have been transported to your new home and unloaded/unpacked, it’s important to do a final walkthrough with your movers. Be sure that everything from your inventory list is accounted for. If you need help finding a particular item, have your movers assist before they leave. Or if you need the furniture adjusted (or changes have been made to your furniture placement guide you might have made), make sure they help you get everything in the right place before heading out.

10. Know your rights

The Fair Housing Act puts protections in place for people with disabilities, and it’s important that both you and your landlord (if you’re renting) know what they are. For example, no matter which state you live in, you cannot be legally discriminated against or be asked discriminatory questions by the landlord. You also have the right to request certain accommodations associated with your impairment, such as owning a service animal or getting preferential parking. 

If you feel as though your rights under the Fair Housing Act have been violated, you should file a complaint with the Fair and Equitable Housing Office.


Illustrations by Hannah Lock

Home Modifications for the Visually Impaired or Blind – The Complete Guide

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If you are visually impaired or blind (or caring for someone who is), modifying your house to fit your specific needs can make all the difference. It can allow you to move around more easily and complete day-to-day tasks in less time.

While everyone is different and there are varying degrees of vision loss, there are usually fairly simple, low-cost changes you can make to the spaces you spend the most time in.

If you or your loved one’s vision is gradually diminishing, you can start making these changes ahead of time for added convenience. If the vision loss is sudden or you have a child that is visually impaired, there are adaptive techniques you can learn to help your days go by smoothly.

In either instance, it’s important to ensure your living space is safe, comfortable, and easy to navigate. In this guide, we’ll show you how to make sure your home is organized in a way that meets the most important requirements.

Update: If you haven’t made the move yet, here is a 10 step guide to moving for the blind and visually impaired.

Types of visual impairment

Types of Visual Impairment

First off, let’s explore the varying degrees of visual impairment. Visual impairment usually means that both eyes are experiencing a significant loss of vision that cannot be fixed with glasses. The two main categories of visual impairment are:

Low Vision – These people are partially sighted, which means they can see to varying degrees but have a visual acuity of 20/70 or poorer. Experiencing low vision to the point that it interferes with your daily life can be incredibly frustrating. People with low vision may require special equipment and/or modifications.

Most people described as “legally blind” have some vision, but are experiencing enough vision loss to be entitled to government or private agency services. Their vision is usually around 20/200 or less. The degrees of visual impairment are:

    • Moderate Visual Impairment: 20/70 to 20/160
    • Severe Visual Impairment (Legally Blind): 20/200 to 20/400
    • Profound Visual Impairment (Legally Blind): 20/500 to 20/1000

Those with profound visual impairment are often able to perceive the difference between light and dark, or daylight and night time. Some of these people can recognize forms or where the light is coming from, which allows them a bit more flexibility than those who are totally blind.

Total Blindness – These people have no light perception and are unable to see forms. Around 85% of people with eye disorders have some remaining sight, while only 15% of them are totally blind. Being totally blind is the most difficult visual impairment to live with, but also the rarest.

Home modifications for those with low vision

Home Modifications for Those With Low Vision

If you or a loved one is living with one of the above types of visual impairment you will want to outfit your home in a way that will make life more efficient. Depending on the degree of visual impairment, there are simple adjustments that can be made to help with your day-to-day activities.

Thankfully, many of these modifications are low-cost and can be fairly easily implemented. It’s just a matter of knowing the basics and planning.

Adjust the Lighting

You will want to provide plenty of light in the areas of the home that are used for recreation, reading, and socializing. The light should always be aimed at the point of focus, i.e., where you will be doing work, not at the eyes. Tips to help provide adequate lighting around the house include:

  • Adding floor and table lamps around the living room, dining room, kitchen, and bedroom. Clip-on lights can be placed strategically around the house for added convenience.
  • Use lighting that is 60-100 watts. Replace burned-out bulbs regularly so that you are able to see better.
  • Allow for natural light throughout the home by using adjustable blinds or sheer curtains.
  • Experiment with lighting to find out which works best for your individual needs. There is halogen, fluorescent, incandescent, or flood lighting and most people will prefer different ones. It’s worth noting that fluorescent light does bother many visually impaired people.
  • Keep a flashlight or heavy-duty light on a keychain or have a few around the house in case you need additional light at night.
  • Make sure light is uniform throughout your entire hallway to more easily identify where it curves or ends.

Home modifications for those with low vision header

Rearrange the Furniture

Rearranging the furniture in your house can help you move around more easily and avoid injury. There are also certain ways you can arrange your furniture to add convenience and functionality to your living space. You can:

  • Place mirrors strategically to avoid glare or reflecting light.
  • Keep some chairs near the windows in case you want to read, work or craft in the natural light.
  • Arrange furniture close together so that you can easily converse with others.
  • When buying new furniture, try to pick upholstery with texture. This will help you identify the different pieces of furniture better.
  • Place brightly colored vases or lamps near key items of furniture so that you can locate it more easily.

Eliminate Safety Hazards

Feeling safe inside your own home is important. There are a number of things you can do to prevent falls and other injuries—and most of them are quite simple. You can:

  • Keep desk and table chairs pushed in and train your family to do the same. All of the time. No exceptions.
  • Use non-skid, non-glare products to clean and polish your floors. Avoid waxing floors, which can make them slippery!
  • Remove low-lying objects that might be trip hazards such as coffee tables and end tables.
  • Ensure there are no cords in any of the pathways so that you don’t trip.
  • Make sure electrical cords are removed from pathways or taped down securely.

  • Tape down any area rugs you have and replace any worn carpeting or floor coverings.
  • Keep all floors dry and wipe up any spills immediately.
  • Install grab bars or safety rails in high-slip areas like your bathroom or on the stairs.
  • Mark step edges with yellow reflective tape so that you can easily identify them.
  • Always keep your fire extinguisher and first aid kit in the same, easily accessible place.
  • Make sure all exits are marked with a bright, contrasting color in case of emergency.
  • Have smoke and fire alarms checked often, and ensure they are loud enough that you can hear them in all areas of the house.

Additional Home Modifications for the Totally Blind

Use Contrasting Colors

Keep the color principles top of mind as you prepare your home. Know that bright colors are often the easiest to see since they reflect light. Solid, brighter colors such as orange, red and yellow are more visible than their muted counterparts.

It’s important to keep in mind that dim light can wash out certain colors, while bright light can amplify them. Test what works best for you, and use contrasting colors to make the areas of your house easier to distinguish.

  • Use brightly colored vases, lamps or sculptures to help identify where key pieces of furniture are.
  • Avoid upholstery and rugs that are patterned. Stripes and checks can create confusion for some people who are visually impaired.
  • Use color to indicate changes in surface level (such as on the stairs).
  • Use contrasting colors to warn about places that may be hazardous or require extra attention (such as fluorescent tape on the inside of doors or cabinets that may be ajar).
  • Color-code household items you use often or bills and documents you may need to work with. (Brightly colored Post-it notes work great!)
  • Drape a brightly colored blanket or towel in a contrasting color on the back of your favorite chair or your spot on the couch.
  • Use dark, solid colors as borders around white or light objects (such as a light switch). This will help it to stand out.
  • Place dark objects (like chairs) in front of lighter-colored walls which will also help these items to stand out.
  • Avoid using clear glass dishes and cups, as they are more difficult to see.
  • Paint door knobs and door frames a bright color so that they are easier to see.
  • Use a different color of paint on the ceiling than the walls.
  • Use solid (non-patterned) rugs to help you identify different areas of the home.

Create an Organized Environment

If you keep your home organized it will be easier to find things when you need them. It can also eliminate any tripping hazards and reduce frustration when doing everyday chores. Here are some tips to help you say organized:

  • Label, label, label. Label everything in your home, from reusable bottles to hangers for clothing to on/off switches. You can even label cabinets!
  • Use drawer dividers and closet organizers to separate clothing.
  • Label clothing with the letter of the clothing color on the tag.
  • Develop a system to keep food and toiletry items organized. Always keep these items in the same place and label them as necessary.
  • Always keep chairs and other easily movable furniture in the same place.
  • Use large numbered devices for telephones, timers, calculators or anything with numbers that need to be seen.
  • Train family members to respect the organizational system you’ve developed. Explain to them why and how it helps you.

Additional Home Modifications for the Totally Blind

Additional Home Modifications for the Totally Blind

If you or your loved one are fully blind, there will be some additional unique procedures that you will need to implement. (Of course, the inability to see light, color or form will make the lighting and contrast instructions from the last section impractical). There are also extra precautions you will need to take to stay safe and organized in your house.

However, there are still plenty of inexpensive, simple ways to make your house safer and more livable.

Remove Obstacles and Hazards

As with those who have low vision, people who are fully blind will want to remove as many trip hazards and obstacles as possible. Things should always be placed in the same spot, and you should make sure your family follows these house rules whenever possible. Other tips to keep yourself safe from hazards at home include:

  • Install a phone entry system for your front door so that you can speak to anyone who comes to it.
  • Avoid having any low-hanging lamps or other obstacles you could bump your head on.
  • Keep furniture in the same place at all times and instruct family members to do the same.
  • Identify spots throughout your home where you can put your walking cane down and easily retrieve it again.
  • Keep anything that can be easily knocked off a table away from the edges, perhaps avoid having too many lamps, art or breakable sculptures.
  • Label all medicines and any unidentifiable food with braille labels.
  • Keep any cleaning products in a safe cabinet and ensure each product is properly labeled. It can be handy to keep these in a completely separate spot from the food products to avoid contamination.
  • Avoid having a flat-topped stove in your kitchen. Your stove should have a change of texture to indicate where the burner is located. If possible, avoid easy to turn knobs on the stove and oven.
  • Install handrails in the bathroom, by the tub, in the shower and down the side of any stairs in your house.
  • Close closet and cupboard doors as soon as you are done with them (and have your family do the same).

Additional Home Modifications for the Totally Blind

Install Safe Flooring

Installing safe, non-slip flooring throughout your home is one of the best things you can do for your safety. Nowadays, there are even tactile warning strips and tiles to help you easily navigate your house. Here are some things you can do to your floor to keep you safe:

  • Install warning textiles in front of doorways or changes in level throughout the home.
  • Install tactile strips along routes you often take in the house. This will make it more convenient to get around!
  • Take away any area rugs or, if you prefer to have them, ensure they are taped down properly.
  • Avoid slick surfaces in areas like the kitchen and bathroom. Have a bath-mat (or several) in the bathroom at all times.

Give Your Home a Tactile Effect

Adding tactile elements to your interior design can help you use your sense of touch to navigate your house with ease. There are several things you can keep in mind when designing your home or that you can easily modify after the fact. You should:

  • Buy furniture that has textured upholstery. This will allow you to recognize furniture in different rooms by its texture.
  • Use tactile markers in your kitchen and bathroom to let you know where things are located and when to use caution.
  • Use embossed letter stickers to help you distinguish between different things. For example, an “F” could let you know you are turning on the living room fan.
  • Mark toothbrushes or other important items with rubber bands or other tactile aids so that you can easily identify them.
  • Use braille labels for anything that needs special identification.

Adaptations to Help With Daily Living and Chores

Adaptations to Help With Daily Living and Chores

There are tons of things you can do to make you or your loved one’s day-to-day life more efficient. These home adaptations are simple and can give you a sense of independence and safety while performing everyday tasks.

Label Foods

If there is some usable vision you can use a magnifying glass to identify the foods in your kitchen; however, if you can’t see that well then there are a few modifications you can implement:

  • Use braille labels to mark foods and medicines, especially if they can pose some kind of danger (like if you are allergic or need to take a specific dose).
  • Use rubber bands to identify certain food or medicine items. Place a different number of rubber bands on each different container.
  • Use brightly colored and labeled index cards to label items around the kitchen.
  • Use pipe cleaners, velcro, velour pads or foam alphabet letters to label different things (like canned goods).
  • Learn to identify kitchen items by their weight, location, sound, size, or shape.

Adapt Your Kitchen

Adapt Your Kitchen

Cooking with impaired vision can be not only frustrating but also dangerous if the right precautions aren’t taken. When cooking, there are a few safety tips, tricks, and adaptations we’d like to suggest:

  • Use scoop measuring cups that hold exact amounts such as ½ cup, ⅓ cup, and 1 cup measurements. You can store these inside food canisters like flour, sugar, or oatmeal for added convenience. Always have extra measuring cups nearby when cooking.
  • Store spices in baby food jars with a wide mouth for easier measuring.
  • Keep a cutting board that has a light and a dark side so that you will have a contrasting surface no matter what you are cutting.
  • Store knives in old paper towel rolls so that you don’t accidentally touch the sharpened edge of the blade.
  • Keep everything in its place at all times. It will be so much easier to navigate your kitchen if you know exactly where to look.
  • Keep a cafeteria tray handy to use as a prep area. This will help you contain any spills and keep you organized.
  • Label shelves and drawers, if needed.

Adjust for Housekeeping and Laundry

Even simple chores like laundry can take longer than necessary if you don’t have some modifications in place. There are a few things you can do to make  life easier:

  • Place tactile stickers on the dials and commonly used settings of your washing machine and dryer. If you share a household, you can use transparent stickers to make sure the rest of your family can see the dials as well.
  • Pin your socks together with sock locks before putting them away, and teach your family to do the same.
  • Load the dishwasher from back to front and remember to always load knives and forks point-side down.
  • Place safety pins in the clothing of the same color or label clothing with a letter of clothing color on the tag.
  • Place dividers in drawers and closets to separate different kinds of clothing.
  • Label all cleaning supplies with braille or felt letters so that you know what you are cleaning with at all times.

Improve Communication and Technology Usage

Improve Communication and Technology Usage

Part of feeling at home in your living space is being able to function and use technology normally. These tips can help you stay in touch with your loved ones and the world more easily:

  • Make sure your telephones have large print keypads or dials.
  • Use felt-tip markers on white paper or 20/20 high-contrast pens when writing.
  • Purchase a large-screen, high-definition television to improve your viewing experience.
  • Turn your computer’s settings to use speech synthesis to read the on-screen text and relay screen contents.
  • Make sure all emergency contact numbers are written largely and clearly or programmed into your phone.

Modify for a Service Dog

If you or your loved one is fully blind you might have a seeing-eye dog. This can be a life-changing opportunity, but it requires lots of preparation. While we could write an entire guide on this subject alone, here are some easy modifications you can make for your service dog:

  • Make sure any paths or walkways are large enough to accommodate both you and your service dog.
  • Ensure the backyard is fenced and doesn’t have any holes your pet can escape from.
  • Give your service dog ways to open and close doors around your house so that they can always get to you. You can do this by adding “tugs” to each door and teaching them how to use them.
  • Add tugs to the fridge, freezer or any cabinets you will want them to be able to access.
  • Store toxic items securely in a drawer or cabinet your dog doesn’t have access to.
  • Install a self-feeding system so that they are always fed and have access to water
  • Create a sleeping area for your pup in your room. Make sure it is nearby in case you need assistance but also in a place that you won’t trip over it.

General Costs of Home Modification

Modification Costs and Funding

While many home modifications for the blind are on the lower end of the cost spectrum, it can still feel overwhelming to make these changes. Making your home comfortable, navigable and safe should be top priority and there are several organizations ready to help.

General Costs of Home Modification

According to HomeAdvisor, the average cost to remodel for disability accommodation is between $1,271 and $8,934. While costs will vary greatly depending on the modifications you require, there are some general price estimates available.

  • Devices like glasses, sticks, computer software and rehabilitation equipment cost $120 total a year on average, per person.
  • Healthcare, home help, personal affairs, personal care, transportation and social activities can cost almost $2,000 annually.
  • A trained service dog can cost anywhere from $40,000 to $60,000 initially and will, of course, require maintenance costs like food and veterinary bills.
  • Tactile markers, braille labels and other tactile aids are quite inexpensive, at around $3 for a sheet. Tactile floor tiles and surface indicators can get a bit more pricey depending on how many and what material you buy.

Help with Adaptations_1

Help with Adaptations

If you have recently become visually impaired or are changing to a new living situation that will need accommodations, you can contact your local social services department and find a social worker that can help fund your home improvements.

If you are a homeowner with savings, it’s likely that you will have to pay for the repairs out of your own pocket. However, if you are unable to, there are options available to help you cover some (or all) of the costs.

HomeAdvisor has a list of tons of grants for disability accommodation in the home, but we’ve listed some of the more well-known ones below.

Help with Adaptations

If your home modifications are going to be major, you may want to consider some of the above resources. Luckily, you can make many of the modifications listed in this guide at a low cost.

We recommend checking with your occupational therapist to see what they recommend before setting in on any home renovations.

Home adaptations for visual impairments are meant to enhance your home and make it easy for you to do the daily tasks you need to do. We hope you found some of our ideas helpful and they make a positive difference in your life.

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