9 Ways To Get Familiar With the People in Your New Neighborhood

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Moving to a new city can be exciting, but also a little daunting. If youre worried about feeling like an outsider in your new hometown, it helps to get involved in your neighborhood as soon as possible. 

One study by Rutgers University found that frequent, positive contact with neighbors improves psychological well-being. Additionally, consistently low levels of contact with neighbors are linked to a decline in the same measure, especially as people get older.

But dont worry, you really dont have to go door-to-door and personally introduce yourself to everyone in the neighborhood. Here are nine ways to naturally get involved in the community, meet some new friends, and maybe even make some changes.


How To Learn Your New Neighborhood

1. Quickly introduce yourself to your neighbors online

If you’re still in the midst of unpacking boxes and arranging furniture, the last thing you want is to host anyone for coffee or dinner. Fortunately, you can introduce yourself and start getting to know your neighbors without even having to meet them. 

 

“…for every $100 you spend at a locally-owned business, $68 stays within the local community, versus just $43 when you shop at a national retailer.”

 

Start by signing up for Nextdoor, an app for neighborhoods that lets you buy and sell items, get the scoop on local happenings, and more. It’s available in 300,000 neighborhoods and one in three U.S. households uses it. Your first post can be a simple, friendly “hello” where you let your neighbors know you’ve recently joined the community and tell everyone a little bit about yourself. 

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Similarly, there may be local Facebook groups dedicated to keeping residents informed about what’s happening in the community, or even connecting people with certain interests. For example, you might join your local “Buy Nothing” group, where neighbors can post about free items they have available, or find out if anyone is willing to donate a certain item they need. If you just moved, it’s a great way to meet new people and get rid of your extra stuff. Win-win!

2. See what events your community currently has

Even the smallest towns have local events going on; maybe there’s a Thursday morning farmer’s market, a community theatre show, or a new hiking meetup. Seeking out a community event calendar is a huge way to meet like-minded neighbors, or even to find ways to help out.

Search through Eventbrite, Time Out and Meetup. And never underestimate the power of your neighborhood’s bulletin boards and local newspapers.

3. Stand out and do some favors for your neighbors

How nice would it be if someone knocked and your door and asked if you needed some help moving in?

So you can imagine how one of the best ways to establish yourself as a good neighbor is also one of the simplest: Make yourself available.

How though? Opportunities are most prevalent on apps and Facebook; it’s often as simple as offering to pick up groceries or prescriptions for your elderly neighbors or offering to feed pets and water plants when they’re out of town. Why not?

Have children? Make playdates with neighborhood kids! Once youve gotten to know a few families better, offer to babysit (or if you have an older child interested in the job, offer up their services as a sitter). Again, Nextdoor is a great tool for finding out whats happening in the neighborhood and learning about opportunities to help.

4. Your pet (or future pet) is the biggest icebreaker ever

Walking your dog around town or taking it to the local dog park is a super easy way to meet fellow pet parents. (A cute pup can be a great icebreaker!) Plus, if you’re into a certain breed, there may be local meetups for enthusiasts, so don’t forget to Google your area for any meetups or events.

And if you don’t have a furry friend yet, but want one, consider bringing a stray cat or dog (or even a rabbit or bird!) into your home and giving that pet a chance at a new life.

With just a little Googling, you can adopt an animal from a local shelter or rescue, or help multiple pets find their forever homes by fostering.

5. Buy stuff from the local businesses near your home

involved in neighborhood

Sure, Amazon Primes two-day shipping might be one of the most convenient inventions on the planet … but its not great for the environment, and there are likely many local Mom-and-Pops that could use your business instead.

There are a ton of benefits to supporting local businesses. Buying from places near you:

  • Cuts down on packaging and emissions
  • Helps create local jobs
  • Pumps money back into the local economy

In fact, for every $100 you spend at a locally-owned business, $68 stays within the local community, versus just $43 when you shop at a national retailer. 

Plus, you learn about the area by talking to regulars and shopkeepers. If you frequent a business, your face becomes familiar and you make friends with other people who live nearby.

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So the next time you eat out, try a local restaurant and be sure to tip well. Do at least some of your grocery shopping at farmers’ markets to support local agriculture. Or check out your neighborhood boutiques for one-of-a-kind finds. (And when you find a great spot, give them some extra support by sharing it on social media!)

6. Donate to the charities and food banks that exist nearby

If you’re wondering what your new place’s biggest needs are, then it just makes sense to check out the local charities, food drives, and other charitable organizations nearby. By doing a little research, youll get a much better sense of the specific social issues that affect your community the most.

 

“One study by Rutgers found that frequent, positive contact with neighbors improves psychological well-being.”

 

If you’re not sure where to donate, Charity Navigator is a great place to start. It lets you look up organization ratings and gives you information on how each charity works. If youre looking for a specific type of organization, you can try searching these directories as well:

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Thinking about donating to someone? Here are some donation ideas, and the best ways to do it:

  • Money: A no-brainer, often charitable organizations already have a deep understanding of what their members need. Donating money allows them to channel resources where they’re required.
  • Food: Local food banks are a crucial part of communities. Keep in mind that many food banks don’t have adequate refrigeration, so avoid donating perishables or frozen foods. You can also ask what they’re in need of; some items like cooking oil are always in-demand, but most people don’t think to donate them.
  • Clothing: Make sure you’re giving items that are clean, gently used, and devoid of tears and holes. It’s a good idea to call the charity ahead of time and find out what clothing items and sizes are most needed.
  • Toiletries: People often overlook hygiene necessities when donating. Think about giving essentials such as toothpaste, soap, shampoo, and deodorant.
  • Furniture: If you have seating, tables, lamps, or bed frames taking up storage space, someone out there will make great use of it. If you don’t have a vehicle or the upper body strength to move large items, many organizations will pick up furniture for free at your location.
  • Books and toys: Many children need developmental tools that their families can’t afford.
  • Pet food and pet supplies: Donate food, blankets/towels, bowls, toys, and more to animal shelters, rescues, or families with pets. 

7. Volunteering is still king

involved in neighborhood

If you’ve bounced back from your moving exhaustion quickly and are the type of person who loves getting directly involved, one of the most valuable resources you can share with your new community is your time. And theres likely a special skill that you can put to good use. 

Maybe you have great administrative, technical, or customer service skills that could help out a local organization. But even if you have no specialized skills, there are countless ways for you to lend a hand, from monitoring recreation center activity to spending quality time with lonely seniors. Plus, you might meet other volunteers who share your same values.

Some places where your volunteer time might be needed include:

  • Volunteer fire department
  • Local parks and nature centers
  • Senior centers
  • Food banks
  • Soup kitchens or city missions
  • Career services
  • Habitat For Humanity

8. Sign up to mentor someone nearby

Yes, people really need mentors!

Offering up your time as a mentor to a young person in the community is a great way to pass some of your expertise on. Some organizations safe to consider include the Big Brothers and Big Sisters of America, YMCA/YWCA, Boys and Girls Clubs of America, and 4-H, all of which provide younger people with activities and opportunities they wouldn’t otherwise have.

 

“Nextdoor [is] an app for neighborhoods that lets you buy and sell items, get the scoop on local happenings, and more. It’s available in 300,000 neighborhoods and one in three U.S. households uses it.”

 

If youre particularly interested in contributing your time to youth education, there are several options:

  • Tutoring: You don’t have to be a certified school teacher to help local kids with their homework or improve their grades. Check with the local library or online for opportunities to tutor in your area. 
  • STEM mentorship: If you have expertise in science, technology, engineering, or math and want to ensure more kids pursue these important fields, consider providing a STEM mentorship.
  • University mentorship: If you prefer to work with older students, consider becoming a university mentor. Check with your local university about volunteer opportunities they might have for you. (This could involve anything from participating in panels or being available to students with questions.)

You might also consider coaching for a local youth league or volunteering to teach an art project. Ask around or search online to find opportunities to contribute to your community’s youth population.

9. Find out when your neighborhood does cleanups (yes, they’re often already scheduled)

involved in neighborhood

If you want to meet local leaders while helping to beautify your neighborhood, try joining a community cleanup. And if there arent any on the horizon, organize one yourself!

If you do have to start a cleanup on your own, know it can be done! Here’s what you have to do:

  • Don’t keep driving by, pick an area that you think needs cleaned (make sure to decide how large of an area your group will cover)
  • Pick a date, time, and a starting meeting location ahead of time
  • Put a call out! Try reaching out to green-focused organizations, handing out flyers (if you’re hardcore), and post about it on social media. The more people you can recruit, the larger the impact your cleanup will have and the faster it’ll go.
  • Gather supplies, including trash bags, gloves, and pickers. To save money, ask everyone to bring their own.
  • Dont forget that all the trash you gather will need a place to go; contact public works to find out where you can dump waste or see if its possible to schedule a pickup.

If your efforts are a success, consider making it a monthly event, and maybe even partnering with neighboring towns.


The bottom line is that no matter how far away you’ve moved, its possible to find a new sense of belonging. And you don’t have to go crazy either; in addition to getting involved in community organizations and charities, it can be as simple as posting “hello” on a community forum.

There are many ways to put yourself out there, and the more you do, the quicker you’ll be considered a good friend and neighbor. 

Is Homesickness Mentally Dangerous? How To Cope After Moving

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During the 12th century B.C.E., a man named Odysseus experienced what might be regarded as the Western World’s first historical record of homesickness.

At least, that’s according to Homer and his epic The Odyssey. Today, people often regard homesickness as more of a fleeting feeling.

But it can also involve feelings of distress and emotional upheaval. Sometimes moving causes prolonged feelings of discomfort because the individual’s habits and support system are, well… back home. 

Here, we’ll explore what homesickness actually is, why it’s essential to confront it, and how best to manage it.

Homesickness Defined

Homesickness can be defined as a longing for home when one is away from it. It is not considered a mental health disorder.

Generally, homesickness includes the feelings of emotional or physical distress that often happen when you are separated from your loved one or your home. It is very common with changes of location, particularly people who move to a new area. In fact, some even start to feel homesickness before they actually relocate.

Facts about homesickness

  • 50-70% of the general public have felt homesick at least once in their lifetime
  • Research suggests that homesickness is equally common in men and women
  • About 60% of first-year college students report feeling homesick

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Characteristics of Homesickness

The characteristics of being homesick are both physical and mental, and can vary a lot from person to person. These symptoms may have similarities to other mental health disorders like anxiety.

Homesickness tends to affect people moving temporarily or permanently, including college students, immigrants, refugees, and military personnel.

Emotional symptoms of homesickness

  • Anxiety
  • Anger
  • Decreased motivation or difficulty concentrating
  • Feelings of depression
  • Irritability

Physical symptoms of homesickness

  • Sleeping too much or too little
  • Eating too much or too little
  • Headaches and body aches
  • Low energy

Is Homesickness the Same as Depression?

depression

Most people experience homesickness in a new environment, but it is not the same as a true mental health disorder. With that said, if homesickness persists long enough, it can lead to clinical depression and anxiety. Some people may even begin to experience physical health issues because of the chronic stress caused by their homesickness.

While most homesickness will fade with time, it is uncomfortable and can disrupt your mental wellness. Fortunately, there are things you can do to alleviate homesickness and prevent more severe feelings of depression and anxiety.

How To Cope With Homesickness

Often, a person doesn’t simply stop feeling homesick overnight, but with some healthy coping measures, they can cause these feelings to diminish until they, once again, feel a sense of normalcy. These tips can prevent or combat feelings of homesickness:

Tell someone you are homesick

Homesickness is a natural response to a physical change. While talking about it may be painful at first, sharing intense feelings with trusted friends and family can help you process them and reduce the physical and emotional impact.

Your food is probably impacting your mood

Eating balanced and nutritious foods helps with thinking clearly and feeling alert. On the other hand, eating poorly can impact your physical comfort and aggravate stress and depression. Aim to eat a healthy amount of calories and include fruits and veggies. Consider cooking recipes that remind you of home or of loved ones who you are missing. (You can even video call a friend or parent for an impromptu catch-up and cooking lesson!)

Transform your bedroom for sleep ONLY

It’s no secret that many people struggle with getting quality sleep in a new environment. Practicing good sleep habits after a move can help if you are struggling with sleeping too much or too little. Good sleep habits include using your bedroom only for sleep (not for lounging or entertainment), avoiding caffeine and alcohol before bed, and removing electronics from your sleeping space (just try it for a few days!).

Move your body to make enzymes, then download any meditation app

Exercise and meditation can help you alleviate negative emotions like sadness and loneliness. Activity triggers feel-good enzymes in the brain that can provide you with a break from your feelings of homesickness. Meditation helps you clear your mind, leading to positive feelings of rejuvenation. You’ll find it easier to cope with your homesickness when you feel better.

How To Stay Connected to Home

Sure, you’re not home, but the key isn’t actually to forget about home entirely. Here are things that have helped many people in your position.

homesick

Put a recurring video call on your calendar
When you no longer live with or near your loved ones, reaching out to connect often requires coordinating schedules. Paired with feelings of depression or loneliness, planning a time to talk can be a daunting task. Consider agreeing on a recurring weekly video call time with a small group of friends or family members so you know exactly when you’ll speak to them next.

Decorate with something from your old place
Sometimes it’s the look, smell, and feel of home that we really miss. Consider setting up a shelf or corner of your new space where you can keep special items from home and pictures of your loved ones. Creating a project out of setting up this space can be a good way to occupy some time while reliving old memories. As you create memories in your new area, add them to your keepsake shelf.

Pre-plan your return before you even move
For those struggling with low energy in a new environment, the effort needed to plan a trip home can lead to procrastination while also making you feel more homesick. Consider planning a trip home several months from your move-in date, and be sure to take that time off from work or school ahead of time. Having the visit set up ahead of time will make it more likely to happen and give you something to look forward to.

Cooking at home actually helps
You can maintain your emotional connection to home by cooking recipes you enjoyed with family at home. These foods might be related to your ethnicity or remind you of your close relatives.

How To Integrate Into Your New Area

Make yourself start a new routine
While you’re adjusting to a location change, consider making changes that force you to focus on them, preferably incorporating your new area. It’s even better if you combine them with tips from earlier! For example, you could make a goal of adding a 30-minute walk to your day to explore your new neighborhood, increase your daily water intake, or commit to cooking a new recipe once a week.

Purposely do something you’ve never done before
Engaging in a new hobby can be highly therapeutic. If you knit, garden, or read, you can give your mind a small break from its worrying thoughts or feelings of longing. Check out this list of 101 hobbies for inspiration.

Build your new social circle with these websites

Making new friends is one of the hardest parts of moving to a new area, but connecting with your community is one of the best ways to avoid feeling isolated. Here are some ways to find like-minded people in your area:

  • Friendship apps like Vina and BumbleBFF approach friendship like a dating app. You make a profile, swipe yes or no to other people, and set a meetup if you both want to be friends.
  • Look for local Facebook interest groups. It may sound corny, but most cities have Facebook groups and small private events for local women, hikers, book lovers, and even dog owners.
  • Subscribe to your local tourism newsletter and event announcements. Attending community-centered events is a great way to get out of the house and expose yourself to culture and arts in your area.
  • Get a volunteer gig! Offering to support your local animal shelter, nursing home, or other charitable organization is a sure way to meet people while giving back. (Here’s a site to find volunteer needs in your area.)

When To Get Help

While most homesickness resolves itself as you connect with your new area, it’s important to reach out for professional help if you’re having difficulty managing these feelings for an extended period of time. (There is no specific number of days, but marked discomfort for multiple months may potentially be a sign of depression.)

Professional counselors or therapists can be effective support during a difficult transition to a new home. Remember that there are also video therapy options for those having difficulty navigating a new area. Services like Talkspace and Amwell can provide you with professional help right in your home.

The bottom line is that new beginnings can lead to many new possibilities resulting in significant personal growth and opportunities. Life sends us in many different directions; seldom does it allow people to stay put forever. If you’re feeling homesick, remember that some of the distress, at least in part, may be due to change. Once you become accustomed to your new home and routine, you may still miss your home, but you will notice that the intense feelings of homesickness have begun to subside.

Use these tips to help prevent or combat feeling homesick or share them with a loved one who may be contending with homesickness, or even preemptively share them with someone that has a potential move coming soon to their life.

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