2024 Study: A Look at the Biggest Wave of Retiree Moves in Three Years

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Key Findings

  • More than 338,000 Americans moved to retire in 2023, an increase of 44% compared to 2022
  • Florida is the top destination for retirement moves that crossed state lines, attracting 11% of them in 2023
  • California (18%) and New York (11%) have the highest share of retirees moving to new states 
  • Miami-Fort-Lauderdale, FL is the #1 metro for retirement moves, with 12.3% of them headed to this area in Florida
  • Nearly a quarter (23%) of all Americans moving to retire were early retirees aged under 55

The year 2023 was a big year for retirement moves!

According to the U.S. Census Bureau data, retirement moves reached a three-year high! With housing markets cooling off, inflation slowing down, and social security benefits increasing, it’s no surprise that 44% more Americans moved in retirement compared to in 2022.

How else have these developments affected moving after retirement in 2023? Where did retirees relocate to, and which places did they leave behind?

In this latest edition of our annual retirement moves study, we look at trends that shaped moving in retirement in 2023, highlight top origins and destinations, and zoom in on the changing demographics of retirees on the move.


an illustration of a colorful cocktail, but the ice cubes are depicted as moving boxesBucking the Trend: Retirement Moves Continued Rising Through 2023

In 2023, when the share of Americans who moved fell to a historic low of 7.8%, retirement moves registered a 44% growth compared to the year prior. That equates to more than 338,000 Americans moving to retire in 2023 — the highest in three years.

This means that after falling briefly during COVID, the number of Americans moving to retire has grown for the third consecutive year.

Similarly to the findings in our previous studies of moving for retirement, Americans who moved at this stage of their lives were more likely to relocate to a different state last year. A quarter (25%) of retirement moves in the U.S. in 2023 crossed state lines, compared to 18% of moves overall.


Sun, Sun, Sun: Florida Tops State Destination Rankings, Again

For those Americans choosing to retire out of state, Florida was again the number one destination in 2023. The Sunshine State attracted around one in ten (11%) of all retirement moves that went to a different state.

South Carolina gave Florida a good run for its money as the destination for 10% of all cross-state retirement moves in 2023. Meanwhile, New Jersey and Texas each accounted for roughly 6% of such moves, respectively.

 

“The 2023 crop of retirees on the move was significantly younger…37% of them were under the age of 65, including 23% who were under 55.”

 

As for the states retirees are leaving, the greatest share of relocating retirees came from California, with 18% of all retirement moves that crossed state lines originating in California. New York contributed a further 11% of retirees seeking a new place to live outside their home state.

Curiously enough, states like New Jersey and Pennsylvania appear on both receiving and leaving lists. This has to do with the fact that while many people do move to Florida and New Jersey for retirement, a similar amount of people are leaving these states too.

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Miami Remains a Retirement Magnet: Top Metros for Retirees on the Move

In another victory for Florida, Miami-Fort Lauderdale was the top destination for retirement moves in 2023.

This metro located right on the Atlantic coast is well within its right to attract many of those seeking a great place to retire. Highland Beach — one of Fort Lauderdale’s suburbs — ranks #3 as the best place to retire according to Niche.com, while Miami is in the fourth spot of CN Traveller’s ranking of best retirement destinations. 

And even though the cost of living in the Miami-Fort Lauderdale metro is on the rise, it’s still significantly lower than in the U.S. biggest cities. 

Other popular metropolitan areas last year included El Paso, TX (~8% of moves), and yet another Florida metro: North Port-Sarasota-Bradenton, FL (6%).

In the Midwest, Kansas City, MO-KS, and Cleveland-Elyria, OH each took about 3% of all retirement moves that took place in 2023. Both these metros have likely attracted many retirees due to affordable housing and a generally lower cost of living

 

“In 2023, when the share of Americans who moved fell to a historic low of 7.8%, retirement moves registered a 44% growth compared to the year prior. That equates to more than 338,000 Americans moving to retire…”

 

Retirees with money

The fact that two Californian metros feature on the top 10 list of retirement move destinations in 2023 suggests two parallel trends within retirement moves. 

Retirees with a good amount of savings and high pensions are likely moving to metros like Miami-Fort Lauderdale, FL and San Luis Obispo-Paso Robles, CAFolks looking to save money in retirement, on the other hand, are more likely to choose El Paso, TX, and Kansas City, MO-KS — areas where settling down for retirement won’t cost a fortune.

To browse states and metros you may be interested in, check out the interactive map below:


Health and Family: Key Reason Behind Retirement Moves in 2023

Besides retirement itself, some of the most common reasons contributing to retirement movies in 2023, according to a recent U.S. Census Bureau moving data report, were said to do with family and health. “Better housing” and “cheaper housing” did remain relevant, but they’re not driving as many moves as they did in 2022.

It’s worth noting that “other family reason” was most often clarified to mean adding a new family member (e.g., pregnant, had a baby, adoption), moving with family member(s), or assisting or taking care of family members. 

Because adding a new family member is unlikely for someone of retirement age, it’s safe to assume that the majority of retirees who moved citing “other family reason” did so to be closer to family, either to help take care of them or to receive care themselves.

 

“…the median household income of retirees who moved in 2023 was $88,347, which is 17% higher than a typical household income in the United States…”

 

This is consistent with the findings of our study of the Sandwich Generation — meaning adults “sandwiched” between taking care of their aging (and likely retired) parents, and their children.

More than a quarter (26%) of the respondents in our Sandwich Generation survey were considering moving their parents closer to give them the care they need, and 24% were thinking about their parent(s) moving in with them.

With so many retirees factoring in family and health into their moves in 2023, it’s likely this emerging trend is already starting to unfold.

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Younger, Wealthier, and Most Likely Single: The Demographics of Retirees Moving in 2023

One standout feature of 2023 moving retirees is that they were overwhelmingly more likely to be single. (Or, at the very least, not married.) 

In 2022, more than half (55%) of retirees moving were spouses. But last year, that share dropped to just 45% — the lowest percentage ever on record.

The 2023 crop of retirees on the move was significantly younger as well, as 37% of them were under the age of 65, including 23% who were under 55. Compare this to just 26% of 2022 retirees who were under 55. 

In another change compared to 2022, a third (33%) of American retirees moving in 2023 were people of color, up from 14% the year before. 

Finally, the median household income of retirees who moved in 2023 was $88,347, which is 17% higher than a typical household income in the United States, according to the latest data. It is also 35% higher than the median income of someone moving into retirement last year, which was just above $65,000.


Sources and Methodology
Unless otherwise stated, all the data behind the charts in this study were taken from the U.S. Census Bureau’s Current Population Survey and its Annual Social and Economic Supplements for 2023. 
To calculate the most moved-in and moved-out states and cities, we took the percentage of all retirees in 2023 who moved or left a state or city.

Illustrations by Daniel Fishel

2023 Study: Insights Into the 26% of Americans in the Sandwich Generation

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Key Findings

  • Based on survey findings and Census data, around 26% of U.S. adults are “sandwiched” between taking care of their children and their aging parents
  • California is the state with the highest proportion of adults in the Sandwich Generation (39%), and Texas is in 2nd place with 33%
  • 35% of Sandwich Generation adults support their parents financially, spend around $725/month, amounting to between 13% and 16% of their household income.
  • 61% are concerned about the future and 50% worry about being able to continue to juggle supporting their parents and their children
  • Almost two-thirds (63%) of respondents in our survey are looking to either move in with their parents or have their parents move in with them in the next five years

Meet the Sandwich Generation — adults who are “sandwiched” between their aging parents and their children by having to financially support and/or care for both. According to our estimates, some 26% of American adults are part of the Sandwich Generation, which equates to about 67.8 million people.

Why do so many Americans find themselves in this living arrangement? It’s a mixture of both demographic and socio-economic factors:

  1. Older Americans enjoy an increasing life expectancy, and more need support in their advanced age.
  2. More people are choosing to have children later in life.
  3. The cost of living continues to rise, so more and more young adults are living with their parents or relying on them for financial support.

For this study, we surveyed 1,000 members of the Sandwich Generation to find out more about their family situation, the challenges they face, and their feelings about it. We also combined our findings with the U.S. Census Bureau data to estimate the number of people in the Sandwich Generation and how they’re spread across the United States.


Caught in the Middle: Demographics of the Sandwich Generation

Pew Research defines the Sandwich Generation as those who have both a living parent aged 65 or older and at least one child who is either under 18 or an adult child who still needs financial support.

Based on the data from the Current Population Survey and our own survey that polled 1,000 members of the Sandwich Generation, we estimate that 26% of American adults (approximately 67.8 million people) are “sandwiched” between supporting both their children and their aging parents. This is up from 23% in 2022, as found by the Pew Research study.

 

“It’s worth pointing out that in Sandwich Generation families, care and support go both ways. Over half (57%) of Sandwich Generation adults are supported by their 65 or older parents socially, and 40% get help with kids.”

 

According to our survey, women make up the majority of the Sandwich Generation (58%), while men account for 42%. Age-wise, two-thirds (66%) of those in the Sandwich Generation are in their 30s or 40s.

Among those surveyed, 59% are supporting their parents aged 65+ and at least one child aged under 18, making it the most common variation of the family setup.

A further 17% have parents aged 65 or older and adult children living at home, while approximately 1 in 10 adults in the Sandwich Generation supports their 65+ parents and adult children who live separately. 

There is also a minority (7%) of adults who not only support their parents aged 65 or older, but also have at least one child under 18 and a child aged 18 or older living with them. 

Sandwiched in the Sun Belt: Mapping the Sandwich Generation

Even though the trends shaping the Sandwich Generation — such as the growing cost of living — apply to the whole of the U.S., there are certain regional differences in this demographic.

Based on the data from the combination of the Current Population Survey, the American Community Survey, and the survey we conducted, California has the highest proportion of Sandwich Generation adults in its population (39%).

There are four other states where that share is over 30% and they are Texas (33%), Nevada (31%), Mississippi (31%), and Arizona (31%).

State Estimated % of adults in the Sandwich Generation
California 39%
Texas 33%
Mississippi 31%
Nevada 31%
Arizona 31%
Maryland 30%
Georgia 29%
New Mexico 29%
New York 29%
Florida 29%

One reason so many states in The Sun Belt make up the top ten is that these states have some of the highest average family sizes. Meaning that families in these states are more likely to have more children than families in other parts of the country.

That being said, the family size alone doesn’t explain why New York and Maryland make the top ten. Instead, what these states have in common is a high cost of living, which results in more young adults needing the financial support of their parents. According to the Missouri Economic Research and Information Center, New York has the 5th highest cost of living of all states and Maryland is 7th highest in that ranking.

This brings us back to why California is the Sandwich Generation hotspot: it’s the state with the second-largest family size and the fourth-highest cost of living.

To see what percentage of adults are in the Sandwich Generation in your state, check our interactive map below.

Networks of Care: How Sandwich Generation Families Make it Work

As we have established above, being part of the Sandwich Generation generally means caring for and supporting your parents and children, and there are different ways individuals go about it.  

 

“…59% of respondents agree that caring for their children and parents makes them feel fulfilled and invigorated.” 

 

Among our survey participants, most support their aging parents socially (75%) and emotionally (68%). Nearly half (45%) support their aging parents financially (including housing), and 31% support their parents with acts of physical care, such as helping with medical needs or day-to-day activities.

Those supporting their parents financially spend an average of $725 per month on it, accounting for between 13% and 16% of their household income.

I like being able to [take care of my parents],” said one of the Sandwich Generation adults we surveyed. “But my money is stretched out to the max”.

When it comes to caring about their adult children, emotional (45%) and financial support (39%) are the two most common ways adults in the Sandwich Generation help their kids.

Those supporting their adult children financially estimate their extra spending at an average of $567 per month, to the tune of 6% and 8% of the household income.

an illustration of a sandwich filled with roast beef, olives, tomatoes, lettuce, and breadFor some, continuously supporting their adult child is difficult. “I feel like it’s taking a toll on my mental and physical health…I’m still having to support my child that’s 18 or older knowing they can do good on their own,” one study participant wrote.

I do wish my 20-year-old son was more independent,” wrote another.

It’s worth pointing out that in Sandwich Generation families, care and support go both ways. Over half (57%) of Sandwich Generation adults are supported by their 65 or older parents socially, and 40% get help with kids.

Over a quarter (26%) of respondents in our survey receive financial support from their parents aged 65 or older, and 16% get help with the chores around the house.

Parents’ Health and Children’s Future: What Worries the Sandwich Generation Adults

Thinking about the next five years, members of the Sandwich Generation are primarily concerned about their aging parents, namely their physical health (73%) and cognitive function (62%)

For some, that problem remains in the future, but it still plays on the minds of those in the Sandwich Generation. “I don’t yet care for my parents but worry about their changing needs as they age,” wrote one respondent to our survey.

On a related note, nearly half (45%) are worried about having to find a care facility and being able to afford their care.

And because they have other family members to take care of, half (50%) of those surveyed worry about being able to juggle caring for both parents and their own kids and family members.

Of those who have children under 18, 35% are concerned about not having enough money to support them. Around a quarter worried their kids won’t be able to find a job (27%) or get into college (23%) when they grow up.

A quarter of respondents (24%) worry about having to continually support their adult children financially. As one respondent said, “We’re still paying for college for our 21-year-old and we’ll be glad when he graduates.

A further 15% worry their adult kids might move in with them. However, some are ready for this possibility and accept that may be necessary due to the broader situation in the country. “I’ll do what I need to do to help my babies,” said one adult in the Sandwich Generation we surveyed.

The kids need help though because the economy sucks,” admitted another.

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Moving to Care: How Sandwich Generation Plans for Future Care Arrangements

Speaking of moving, almost two-thirds (63%) of Sandwich Generation members in our survey anticipate that either they or their parents will move in the next five years to be closer to each other

More than a quarter (26%) of the Sandwich Generation adults are considering moving their parents closer to them to better be able to give them the care they need. 24% are thinking about their parent(s) moving in with them, including 18% of those for whom it’d mean moving their parents across state lines

“It’s going to be a bit of a struggle I already foresee this,” one of the respondents noted. “However, they are my parents and were there for me as I grew into an adult so I shall be there for them.

Almost 1 in 5 (18%) are thinking about finding a care facility for their aging parents to move to, and as many as 12% are prepared to move in with their parents to care for them.

Miranda Marquit, a Consumer Advocate at HireAHelper and a member of the Sandwich Generation herself, recommends starting conversations with parents about their care sooner rather than later: 

 

It may be awkward and difficult to talk to your parents about care arrangements they don’t need yet, but…[h]aving a plan for their care helps bring everyone on the same page. It helps you, your parents, and other family members prepare for it mentally, emotionally, and financially. And even if you had this conversation once, it’s worth revisiting after a period of time, or if someone’s health, work, or financial circumstances have changed.” 

 

Care for parents isn’t the only factor driving potential moving intentions among people in the Sandwich Generation. Around 1 in 10 (11%) anticipate their aging parents moving in to save money on housing, while 8% might need their parents to help take care of children.

And while for some having family move in is hard to imagine, others are keen to take it on. As one of our study participants said, “I want to do what I can to help my family. I would move all my family in here if I have to. It’s not a burden at all!

“Rewarding but Tiring”: What It’s Like To Be in the Sandwich Generation

Much like their family status, the experience of being in the Sandwich Generation is, for lack of a better word, complicated

On one hand, most (61%) of the Sandwich Generation members we surveyed feel anxious and concerned about the future. “It is exhausting. I never know which direction I’m being pulled in. It is a daily struggle,” one of our survey respondents said. 

Then, there is the cost of caring for two generations of family members. Almost half (46%) of those we surveyed reported their financial situation getting worse, with around one-third reporting sacrificing their retirement savings in order to financially support their children or parents.

Also among the negatives is the effect on psychological well-being. Around 41% of our survey respondents said having to support both their children and parents had a negative impact on their mental health. Around a quarter said their social life (28%) or work (23%) have suffered.

But there are positives, too. Almost a third of Sandwich Generation members we surveyed (31%) believe their “sandwiched” status made their family life better, and 28% note a positive effect on their overall well-being.

 

“…women make up the majority of the Sandwich Generation (58%), while men account for 42%. Age-wise, two-thirds (66%) of those in the Sandwich Generation are in their 30s or 40s.”

 

Finally, despite the amount of time, money, and effort it takes to care for their family, it’s part of what fills the lives of those in the Sandwich Generation with meaning. 

I feel happy caring for both my parent and my children, because I feel the love of having a family,” one of our study participants wrote. Sure enough, 59% of respondents agree that caring for their children and parents makes them feel fulfilled and invigorated. 


Sources and Methodology

All data, unless otherwise stated, have been derived from the findings of the survey HireAHelper ran via Pollfish in August 2023. 
The survey used a sample of 1,000 adults (18+) living in the United States, who fall under the definition of being in the “Sandwich Generation”: 
  • Having at least one living parent aged 65 or older
AND
  • Having a child under 18, or a child over 18 who lives with them or whom they support financially
Survey results were weighted by age, gender, and income using data extracted from the American Community Survey’s five-year data, collected from ~120,000 households.
The overall percentage of adults in the Sandwich Generation was determined based on the percentage of adults in the representative sample of adults in the U.S. who satisfy the screening criteria to qualify as being part of the Sandwich Generation.
The percentage of adults in the Sandwich Generation in each state was estimated using: 
Other sources used in this study include WorldPopulationReview and Missouri Economic Research and Information Center.

Illustrations by Maria Trigueros

How To Retire Abroad as an Expat

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Have you ever dreamed of retiring in a beautiful, exotic location, where the weather is warm, the scenery is breathtaking, and the cost of living is low? 

If so, you’re not alone. Millions of Americans have chosen to retire abroad as expats in pursuit of a better quality of life. However, retiring abroad can be a complex and challenging process. There are many factors to consider, such as finances, housing, visas and permits, and international moving.

But don’t worry: we’ve broken down everything you should know about how to retire abroad as an expat, including the benefits of retiring abroad, the most popular and expat-friendly places to retire, how to plan your retirement abroad, tips for financial preparation, finding housing, and managing logistics.

Benefits of Retiring Abroad

a retired couple walks along a street lined with plants, colorful lanterns, and banners hung between the houses on each side of the road

There are a lot of reasons why people choose to retire overseas. For one, it can provide an improved lifestyle, with the potential to enjoy warm climates and a more relaxed pace of life. There’s also plenty of opportunity for adventure! Whether you choose popular destinations like Spain or Mexico, or opt for somewhere a bit more off the beaten path like Belize or Thailand, exploring your new surroundings will keep your retirement years exciting and full of new experiences.

And on top of that, one of the biggest advantages of retiring abroad is the ability to live on less and make your retirement savings go much further. In fact, there can be several financial benefits, including:

  • Lower cost of living: Many countries offer a lower cost of living in general than in the United States, which means retirees can live a comfortable lifestyle without having to spend as much money. In fact, there are many safe cities where it’s possible to live on less than $2,000 per month.
  • Lower healthcare costs: Healthcare costs in many countries are lower than in the U.S. Some of these countries with lower healthcare costs include Brazil, Singapore, Panama, and Malaysia. In many countries, it’s even possible to buy private coverage for significantly less than you would pay here.
  • Tax benefits: Some countries offer tax benefits for retirees, including reduced or waived taxes on retirement income. Nicaragua, for instance, allows retiree residents to bring $20,000 of personal goods in once, duty-free, as well as bring $50,000 of building materials for a house or business and not pay sales tax.
  • Affordable housing: In most countries, rental prices, homes, and property taxes are more affordable than in the U.S.

Popular and Expat-Friendly Places To Retire Abroad

There are several countries all around the world that make attractive destinations for retirement. The best places have welcoming cultures, low cost of living, and many other benefits that make them ideal places to retire.

Mexico

a view of Santa Domingo Cathedral in Oaxaca

Pro: Mexico offers all the benefits of retiring abroad while being right next door to the U.S., making it easy to visit friends and family.

Mexico offers retirees plenty of activities to keep busy with its beautiful beaches, vibrant culture, and friendly people. Retirees can take advantage of Mexico’s superb healthcare services, including access to U.S.-based medical facilities, making it an alluring choice for Americans seeking a new home that’s not too far away. Its tropical climate also makes it an excellent place to live year-round.

Costa Rica

A view of lush, tropical greenery. In the background is the Arenal Volcano, a sightseeing destination in Costa Rica

Pro: Costa Rica’s healthcare system is widely regarded as the best in Latin America.

Costa Rica is another great destination for retirees due to its stunning landscapes, unique wildlife, and outdoor experiences like zip lining through the jungle canopy or whale watching off the coast. The country boasts a stable political environment and is known for being a peaceful country, which can provide retirees with a sense of security and safety. Costa Ricans (called Ticos) are known for being friendly and welcoming to foreigners: Costa Rica also offers a special retirement program called “Pensionado” which provides a number of benefits to foreign retirees, including discounts on goods and services, import tax exemptions, and more.

Panama

a twilight view of downtown Panama City, including the F&F Building and its unique helix design

Pro: Panama has one of the most comprehensive retiree programs for expats in the world, known as the Pensionado Visa. 

Panama is another top choice when it comes to retiring abroad. Aside from the great weather and culture, Panama has a territorial tax system, which means income earned outside of the country is not subject to Panamanian income tax. This can be advantageous for retirees who rely on retirement income from pensions, investments, or other sources that are held in the U.S. Not to mention, Panama has a well-developed infrastructure, including modern roads, reliable utilities, and high-speed internet access. Plus, it’s relatively close to the United States, with direct flights to several U.S. cities, making it easier for retirees to visit family and friends back home.

Spain

Plaza de Espana in Seville, Spain, at sunset. The view is over a bridge's railing and towards the canal that runs through the square in a circle

Pro: The largest country in Southern Europe, Spain offers European sophistication and first-world infrastructure at an affordable cost.

If you’re willing to relocate a bit further, Spain is another popular retirement destination. Spain has a vibrant cultural and social scene, and there are plenty of expat groups catering to retirees. Spanish cuisine is world-renowned, and you can enjoy local markets, tapas bars, and fine dining establishments. The cost of living in Spain is also generally lower than in many Western European countries and the United States.

Thailand

The Grand Palace in Bangkok, which is made up of white-faced buildings with golden roofs, and many multicolored accents. The photo is taken from an alley leading between these buildings

Pro: Thailand’s cost of living is one of the best you’ll find; a couple can live comfortably for about $1,700 per month. 

It’s not just Spanish-speaking countries that make great expat retirement destinations. You can find an amazing home on the other side of the globe in countries such as Thailand. Here, there’s a well-established expat community, particularly in popular destinations like Bangkok, Chiang Mai, and Phuket, which can help you connect with others and build a social support network.

But Thai people are also known for their friendliness and hospitality. Additionally, Thailand’s location in Southeast Asia also makes it an excellent base for exploring neighboring countries like Cambodia, Laos, Myanmar, Vietnam, and Malaysia.

Of course, the world is your oyster, and these are just a few popular destinations. There are pros and cons to retiring in any country, so choose a location that fits your ideal lifestyle.

How To Plan Your Expat Retirement

a senior couple plans their retirement abroad by looking over a map

Financial Preparation

Retiring abroad can offer many financial advantages — namely, a lower cost of living. But that doesn’t mean moving overseas will always save you money. You still need proper planning to ensure your expat retirement is financially beneficial and sustainable.

There are several one-time and ongoing expenses you’ll need to plan for before moving, including:

  • Visa and immigration fees, which are around $100 or less for many countries
  • Travel expenses, including flights, ground transportation, excess baggage fees, travel insurance, and temporary accommodations
  • Shipping and storage, including customs fees, taxes, and insurance
  • Costs of settling in, such as setting up utilities, buying new appliances, or purchasing new clothes suitable for the local climate
  • Living expenses, including rent or mortgage payments, security deposits, home furnishings, etc.
  • Health insurance and medical expenses
  • Local transportation, whether you plan to use public transportation or buy a car
  • Expenses related to staying connected, such as mobile phone plans, internet access, and postage for mailing packages or letters
  • Entertainment, including exploring your new surroundings, dining out, attending events, and enjoying local attractions

Apply for senior discounts

an elderly couple sits in front of a silver laptop

Fortunately, there are some ways to cut the cost of some of these items. Many airlines, hotels, and shipping companies offer discounts to students, military personnel, or seniors. 

Many countries also have their own senior discount programs. In Costa Rica, for example, residents over age 65 can take advantage of the “gold citizens” program that provides discounts on groceries, eyeglasses, clothing, transportation, and more, with thousands of participating retailers across the country. Panama has a similar program called “Pensionado,” which offers substantial discounts such as 25% off utility bills, 15% off dental exams, 30% off transportation services, and much more. You can see the whole list here.

 

“The online travel community often recommends allocating $5,000 to $8,000 per person as a starting budget [for moving abroad].”

 

You should also compare plans between service providers and negotiate the lowest rates possible. Locals and expats can also offer valuable advice on cost-saving strategies, affordable housing, and other resources.

Set up a new bank account 

In addition to the expenses above, you’ll also need to plan for costs associated with getting your finances set up in a new country. For example, you might need to pay fees to open bank accounts or transfer money overseas.

Find out the exchange rate

a woman in a white blouse is exchanging currency at a teller window.

Also take into consideration the exchange rate and how it might affect the value of your money. An exchange rate is the value of one country’s currency expressed in terms of another country’s currency. In other words, it is the rate at which one currency can be exchanged for another. For example, if the EUR/USD exchange rate is 1.20, it means that you need 1.20 U.S. dollars to buy one euro.

Calculate your tax difference

It’s important to plan for taxes as well. Each country has its own tax laws, which may be different from what you’re used to back home. In particular, consider how taxation will affect any income or investments you earned in the U.S. versus while living abroad. HSBC offers several tax guides for popular countries and regions. When in doubt, it’s a good idea to consult with a tax professional, which can save you money in the long run.

Get a feel for the cost of living

Remember that the cost of living can vary significantly from one country to another, so research your destination to better understand what costs are like. You can also reach out to expat online communities and forums, as well as subscribe to expat blogs for first-hand advice on managing expenses when moving overseas.

Should You Rent or Buy?

a senior couple stands on a walkway in front of a brick home. There are bushes to either side, and in the foreground is a sign saying "open house"

Finding the right housing when retiring abroad is one of the most important steps in your relocation process. Whether you choose to rent or buy, it’s essential to understand what options are available and how they fit into your budget.

Renting

Renting can be a good way to transition to living in a new location without fully committing right away. You can give yourself time to get acquainted with the region and decide if you really want to stay for the long haul.

If you go this route, be sure you fully understand all rental agreements before signing them, including any additional fees you may be responsible for. Also, be aware of the landlord-tenant regulations in your new country so that you can avoid any potential conflicts. And importantly, never sign a lease sight unseen. It might require extra trips back and forth, but you should always view a property (and the surrounding neighborhood) in person before making a deal.

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Buying

Alternatively, buying property overseas can provide stability and security. But it comes with its own set of considerations. Researching local real estate markets is essential; this includes looking at property prices, taxes, insurance costs, etc., as well as researching legal requirements for foreign buyers in the target country. In fact, it may be worth hiring a local attorney to review any contracts or financing agreements before committing.

 

“Look for [moving] companies with experience, positive reviews, and affiliations with professional organizations like the International Association of Movers (IAM) or FIDI Global Alliance.”

 

When it comes time to find properties, you can start by browsing online property listing websites like Zillow, which have filters for location, price, and property features. You can also try sites such as Sabbatical Homes, Expatica.com, and Sublet.com. These websites can provide a good starting point for your search, but it also helps to work with a local real estate agent who knows what properties are on the market that will meet your needs, and that may not be listed on major sites.

Getting a Visa

someone handing over a visa application to a worker at an embassy

One of the most important steps when preparing to retire abroad is finding out what residency permits or visas are needed to live in your desired location. There are many types, depending on the reason for moving and how long you plan to stay. For instance, you might qualify for a family visa if you’re reuniting with a loved one overseas, or a spouse visa if your partner resides abroad. In general, it’s more expensive and involved to establish permanent residency than to get a temporary or tourist visa.

The steps for obtaining a visa to retire abroad can vary depending on the country you plan to retire in. However, here are some general steps that you can follow:

  1. Check the visa requirements: Some countries may have a retirement visa program, while others may require you to apply for a regular tourist visa or a long-term residence permit. Start by visiting the official government website of the country you wish to move to — most countries have an immigration department dedicated to providing information about visas. You can also consult with the U.S. embassy, which should be able to provide you with application guidance and documentation requirements. Again, expat blogs and forums are another good place to get insider information. Keep in mind these can be helpful for getting a general understanding of the options available, but always verify information with official sources, as rules and regulations may change. 
  2. Gather the required documents: You will need to gather the required documents such as your passport, proof of income or savings, medical insurance, police clearance certificate, and other documents that the country may require.
  3. Apply for the visa: You can apply for the visa at the nearest embassy or consulate of the country you plan to retire. Some countries may allow you to apply online or by mail.
  4. Attend an interview (if required): Some countries may require you to attend an interview before they grant you the visa.
  5. Wait for the visa to be processed: The visa processing time can vary depending on the country and the type of visa you are applying for. It’s important to apply for the visa well in advance of your planned departure date to give enough time for everything to be verified and approved.

It’s important to note that the process of obtaining a retirement visa can be complex. If you’re unsure about the process or have a unique situation, consider consulting an immigration lawyer who specializes in the country you’re moving to. They can provide expert advice and help you navigate the application process.

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What about citizenship?

Some countries may also provide the opportunity for foreign individuals to become citizens after a certain amount of time spent living there. You may want to consider applying since it brings many advantages.

For instance, you may gain the right to vote and participate in the political process, which can be especially important if you’re looking to influence policies and decisions that affect your life abroad. Holding a passport from a country with strong international relations can also grant visa-free or visa-on-arrival access to a larger number of countries, making travel easier and more convenient. Plus, you may be able to access programs that provide better healthcare, higher education, and government support.

 

“Healthcare costs in many countries are lower than in the U.S. Some of these countries with lower healthcare costs include Brazil, Singapore, Panama, and Malaysia.”

 

Another logistical consideration is getting yourself assimilated into the new culture. For example, you probably want to learn the local language so you can more easily communicate and navigate the country. It can be a good idea to take classes or sign up for an online language learning program before moving.

How To Move Internationally

a senior couple stands in front of a stairwell, surrounded by boxes they've packed up for their retirement abroad

Finally, you’ll need to plan out the actual process of moving. As you might imagine, relocating overseas is a bit more complex than moving to an apartment the next town over.

  • Hire a reputable moving company:  They’re responsible for getting your belongings to your destination in one piece, so finding and hiring a professional, responsible company is key. Begin by researching reputable international moving companies that specialize in overseas moves. Look for companies with experience, positive reviews, and affiliations with professional organizations like the International Association of Movers (IAM) or FIDI Global Alliance.
  • Contact the companies for quotes: Be sure to provide them with accurate information about your belongings, destination, and desired timeline. Make sure quotes include all the services you think you need, such as packing, loading, transportation, insurance, customs clearance, and delivery. Contacting three companies at a minimum will help you get a good spread of options.
  • Confirm the details of your move: Once you’ve chosen a moving company, give them the information about pick-up and delivery dates, packing and unpacking services, and insurance coverage.
  • Ensure your move is protected: Get a written contract that outlines all the agreed-upon terms. Since international moves can be riskier than domestic moves due to the longer distances and multiple handling stages, you may want to consider purchasing additional insurance coverage to protect your belongings against potential damage or loss during transit.
  • Budget for moving expenses: The more stuff you have, and the heavier it is, the more it will cost to move. The online travel community often recommends allocating $5,000 to $8,000 per person as a starting budget.
  • Don’t forget your pets!: You may need multiple vet visits to get them medically cleared to move internationally. Additionally, some countries require pets to be quarantined upon arrival at the owner’s cost. There may also be pet import fees.

____

Retiring abroad as an expat can be an exciting and fulfilling experience. It offers the opportunity to live in a new culture, experience a different way of life, and potentially save money on living expenses. However, it also comes with its own unique challenges.

To ensure a successful retirement abroad, it’s essential to plan carefully, do thorough research, and seek advice from professionals who are familiar with the laws and regulations of your target country. With the right preparation and support, you can make your dream of retiring abroad a reality.

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