The Most Important Questions to Ask Movers (and Yourself) Before Moving

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There are a ton of options for moving companies, but you need the right questions to ask movers to make sure you pick the best option. After all, these are the people you’re going to trust with your furniture and valuables. It doesn’t matter if you want a full-service experience or just labor-only pros to load your rental truck; you always have to vet your moving team carefully before booking.

But what are the right questions to ask? We put together a clear guide to help you figure it out. This covers the most important things to ask moving companies and yourself. When you compare reviews and prices on our platform, these answers will help you make the best choice. Here’s what you need to know.

Questions To Ask Movers When Vetting Their Credentials and Legitimacy

Before you trust anyone with your belongings, you must confirm they’re a real, legitimate company. This means checking their local address, license numbers, and insurance status to avoid scams. Here are some more common questions to ask and things to know about any moving company.

Where Are You Located and How Can I Verify Your Address?

Always ask the company for its physical business address. A real moving company usually has an office or a yard for its trucks. Once you have the address, look it up on Google Maps. You want to see a real building with a sign. If the map shows a house or a rental apartment, take that as a red flag. Reliable movers are easy to find in person.

Are You Licensed, Insured, and Registered With the DOT?

Any company moving goods across state lines must have a USDOT number. You can check this number on the FMCSA website to see their safety record. Ask if they offer basic released value protection or full-value protection for your items. Basic coverage is free but pays very little if an item breaks. For extra peace of mind, make sure they have additional insurance that covers their team and your home.

Are You a Broker or a Carrier?

A carrier is a company that owns trucks and employs the people who actually move your stuff. A broker is a middleman who sells your move to another company and takes a fee. While it’s convenient to have someone else handle getting movers for you, brokers can be risky because you never know who’ll actually show up.

 

“For long trips, you want to know where your stuff is. Ask the company if they use GPS tracking or send text updates. Some modern providers have an online portal where you can watch the truck move in real time.”

 

It’s usually safer to hire a carrier directly so you can check their specific reviews and ratings. Check the FMCSA’s movers vs. brokers page for more on the subject.

Do You Conduct Employee Background Checks?

You should feel safe with the people entering your home, so it’s important to ask the company if they run background checks on every person they hire. You should also figure out if the crew acts as full-time staff or temporary help. Full-time staff usually get better training. Finally, verify they have workers’ compensation coverage. This protects you if a mover gets hurt on your property.

Questions About Pricing, Estimates, and Payment

A couple talks to movers and looks over a clipboard with cost and term agreements

Budgeting for a move is easier when you know exactly what you’re paying for. Clear pricing helps you avoid hidden fees and stay within your limit. This section explains how companies set their rates and what kind of quotes you might receive. It also covers how to pay safely and what to expect with deposits.

How Do You Calculate My Final Cost?

Local movers usually charge by the hour, and the rate depends on how many people you need and how long the job takes. For example, a two-person team might cost $100 per hour. If the move takes 5 hours, your total labor cost would be $500.

Long-distance moves work differently. These costs often depend on the weight or volume of your items and the distance to your new home. A company will estimate how much your furniture weighs or how much space it takes up to give you a price. Regardless if you’re moving locally or long-distance, always ask if fuel, stairs, or heavy items like pianos add extra fees to the bill.

Is This a Binding Estimate or a Not-to-Exceed Quote?

A binding estimate is a set price. Even if your items weigh more than expected, you pay the amount on the paper. This is great for staying on budget because the price is firm and you know exactly how much you’ll pay. However, if you end up moving fewer items, you’re essentially paying for space and labor you don’t actually need or use.

With a not-to-exceed quote, if the move is lighter or faster than planned, you pay less than the estimate. But if the job is bigger, you never pay more than the original cap. This gives you a “ceiling” price while still allowing for potential savings.

What Payment Types and Deposit Requirements Do You Accept?

Only use safe payment methods to protect your money and create a paper trail. Most legitimate companies offer several ways to pay for their services. Ask the mover which of the following options they accept before you book:

  • Credit and debit cards: These are the safest ways to pay. They offer fraud protection if something goes wrong with your service. Most professional companies accept major cards for both deposits and final payments. While some movers charge a small processing fee for using a card, the peace of mind is worth the extra cost.
  • ACH and bank transfers: These are direct payments from your bank account to the business. They’re also secure and often used for large, long-distance moves. Just keep in mind that these transfers can take a few days to clear.
  • Digital wallets: Some companies take Apple Pay, Venmo, or Zelle. However, be careful if a mover only accepts those payment methods. While these apps are handy for friends, a lack of other options is a major red flag.
  • Cash: Be wary of any company that asks for the full payment in cash before they start. It’s practically impossible to get your money back, even if something goes wrong, if you pay this way. You should only use cash for tipping your moving team to show your appreciation for their hard work.

Most companies ask for a small deposit to hold your date on their calendar and for assurance that you’re a serious customer. This is normal, especially during the busy summer season. A fair deposit is usually a small percentage of the total cost or a flat fee. If a company asks for a very large deposit up front (or even worse, the whole payment), you may want to look elsewhere.


Questions About Coverage, Claims, and Liability

Even with a professional company, accidents can sometimes happen during a move. It’s important to know how your items are protected before the truck arrives. This section explains the difference between basic and full coverage for your belongings. We’ll also show you how to file a claim if something breaks.

What Coverage Options Are Available for Loss or Damage?

Federal law requires movers to offer basic protection at no extra cost. This is called released-value coverage. It pays a set amount based on weight, not the item’s actual value. If you want better protection, you can pay for supplemental valuation coverage. This option ensures you get more money back if expensive items are lost or damaged.

Comparing Moving Coverage Options

Released Value Protection Basic Full Value Protection Supplemental
Cost This is included in your move for free. You don’t pay extra for this level. You must pay an extra premium. The price depends on the total value of your goods.
How It Pays Payouts are strictly based on weight. You usually get 60 cents for every pound. The company is liable for the full replacement value.
Coverage for Expensive Items You don’t need to list every item. Only the total weight of the shipment matters. You often need to list high-value items worth more than $100 per pound.
Best For People moving clothes, books, or old furniture. People moving electronics, art, or nice furniture.

Choosing the right plan depends on what you’re moving. Basic coverage is fine if your furniture is old, heavy, and hard to break. However, if you have a $2,000 TV that weighs 50 pounds, basic coverage will only pay about $30. In that case, paying for full-value protection is a much smarter choice.

How Do You Handle Damage Claims and Disputes?

If you find damage, stay calm and follow the process outlined in your insurance coverage and the moving company’s policies. Ask the mover for their specific claim form. You legally have 9 months to file a claim for moves between states, but sooner is always better. Local moves often have much shorter deadlines, so check your contract. To make sure your claim is successful, you need to gather proof first. Here are the steps to take:

  • Take photos: Snap clear pictures of the damage right away.
  • Keep the evidence: Don’t throw away broken pieces or the box they came in.
  • Write it down: Note any damage on the inventory sheet before the movers leave.

Submit everything in writing, and avoid doing claims only over the phone so you have a clear record. The company will review your photos and notes to decide on a payout based on the coverage you picked.


Questions About Move Logistics and Special Services

There are also questions to ask about your actual moving day. You need to know how many people will show up and how long the job will take. You’ll also need to know about tracking your truck, who to call if plans change, and how to handle special requests like storage or moving heavy items.

How Many Movers Will Be Assigned and How Long Will My Move Take?

Movers carrying sofa from house to moving truck

Much like the size of your moving truck, this depends on how much stuff you have. You can get a general idea of the number of movers you’ll need by consulting a few guides, and having this information on hand really helps your movers.

If possible, you should have your movers come over to take a look at your home. They’ve done enough moves to be able to tell with a quick walk around how many people you’ll need to have on the crew for your moving day.

Can I Track My Shipment and Who Will Be My Point of Contact?

For long trips, you want to know where your stuff is. Ask the company if they use GPS tracking or send text updates. Some modern providers have an online portal where you can watch the truck move in real time. This helps you plan your arrival at the new house.

Also, ask for the name and number of one specific person to manage your move. You don’t want to call a general hotline when you have a problem. Having a direct line to a manager or supervisor saves you time if the truck runs late. You need someone who knows your case and can get answers fast.

Do You Offer Storage Solutions and Handle Specialty Items?

If your new home isn’t ready when you arrive, ask if the mover offers overnight storage or portable containers. These services are helpful if there’s a gap between moving out and moving in, and they’ll save you from renting a separate storage unit.

You should also mention specialty items like pianos, pool tables, or antiques early on. These pieces often require custom crates or extra tools to move safely. Always confirm that the team has the right experience for these heavy or delicate tasks.

What Are Your Cancellation, Rescheduling, and Price-Matching Policies?

Most companies allow you to cancel or change your date if you give them enough notice, soask how many days in advance you need to call to avoid paying a fee.

On HireAHelper’s platform specifically, we offer a price-matching policy that can get you the best deal under certain conditions. If you find the same move (same date and service) with the same provider but for less money, we’ll match the price for you.

What Happens if My Final Move Takes Longer Than Estimated?

For hourly moves, the final bill depends on the actual time worked. If the move takes longer due to heavy traffic or long walkways, your cost might go up. Make sure you understand the hourly rate for any unexpected extra time.

If you have a not-to-exceed quote, you’re better protected. Even if the crew takes longer than they thought, they can’t charge you more than the agreed cap. Always get this price in writing before the work begins.

Can I Change My Move Date After Booking?

A man looks contemplative as he stares at boxes stacked in a room

Most companies are flexible if you change your date at least a week before the move. However, if you wait until the last minute, you might have to pay a rescheduling fee. This fee helps cover the cost of the crew’s lost time.

If you booked through HireAHelper, first check with the moving company to see if they’re free on the new date. Then simply let our team know so we can update your booking. If the original company is busy on that date, you can cancel and find a new team on our marketplace.


Questions To Ask Yourself Before Booking Help

Before you hire anyone, look at your own situation closely. You need to decide how big a truck to rent and how much work you want to do yourself. It’s also important to set a firm budget and check your calendar for the best dates. Finally, think about where the truck will park and if the crew can reach your front door easily.

What Size Truck or Container Will I Need?

Your answer, of course, depends on how much stuff you have. For the average person without a lot of experience moving, figuring this out can seem like a confusing task. Thankfully, there are some helpful guidelines you can follow to get an idea of the truck size you need.

A diagram showing the best moving truck sizes for the size of home you have

However, these are just estimates, and there are some other things to consider besides just the number of bedrooms or square footage. For example, if your home has an attic, a basement, or a large tool shed, you might want to count them as another “half” room, depending on how full they are.

What’s most important is that you now have a rough idea of what you’ll need and can give that information to the movers if they ask.

How Much Help Do I Want Versus Doing It Myself?

Deciding between a DIY move and hiring professionals is a big choice. Think about your physical strength and your schedule before you decide. Here’s how movers can help with different types of moves:

  • Labor-only help: You rent a moving truck or container and handle the transportation yourself. The moving crew just loads and unloads your belongings for you. This is a great budget-friendly choice, especially if you don’t mind a container in your driveway or having to drive a big vehicle.
  • Full-service move: This option is for people who want a hands-off experience. The company brings the truck, loads it, drives it, and unloads it at your new place. They handle everything from start to finish. This is the easiest way to move, but it costs much more than just hiring labor.

Labor-only services save you a lot of money because you’re not paying for a large moving truck. However, full-service moves save you the most time and effort. Pick the one that fits your budget and your energy levels best.

What Is My Budget and Timing Flexibility?

Before you start looking at companies, decide on a firm number you can afford to spend. Moving costs can add up fast with supplies, gas, and service fees. Having a clear budget helps you narrow down your choices on our marketplace. You can also get an estimate quickly with our moving cost calculator.

If you can be flexible with your dates, you might save even more. Prices rise with demand, and most people move on weekends or at the end of the month. If you can move on a weekday in the middle of the month, your costs will be lower. Also, try to avoid the summer rush to keep your expenses as low as possible.

How Close Can the Vehicle Get to My Door?

Walk your property and look at the path from your door to the street. If a large truck can’t park close by, the movers will have to carry items a long distance. This is called a “long carry”, and some companies charge a fee for this extra work. You should also check for low-hanging trees or narrow driveways that might block a big moving van.

 

“…[A]sk for the name and number of one specific person to manage your move…Having a direct line to a manager or supervisor saves you time if the truck runs late.”

 

In busy cities, you might need a parking permit to keep a spot open for the truck. Getting a permit ahead of time will prevent costly tickets. Also, if you live in an apartment, check the building rules for moving hours. Keep all these details in mind to help your movers work faster and more efficiently.


Preparing for a Smooth Moving Day

Getting the right answers early makes the actual move feel much more manageable. Planning your move with clear information about pricing, insurance, and timing means you can focus on your new home instead of worrying about hidden fees. Be sure to take the time to vet your moving team with these questions in mind to stay on track and on budget.

Our marketplace is designed to make this process simple and transparent. You can browse local movers, read real customer reviews, and see clear pricing all in one place. Whether you need a full crew or just a few hours of help with heavy lifting, we can help you find the right fit. Once you have your answers ready, you can book with confidence and look forward to a successful moving day.

Are Moving Expenses Tax Deductable?

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As of 2025, most U.S. citizens can’t claim a tax deduction for moving expenses on their federal tax returns. However, active-duty military members who are permanently relocated due to a station change may qualify for a federal tax break.

So, are moving expenses tax-deductible for anyone else? Yes! Spouses and dependents of Armed Forces members may also be eligible for moving-related tax deductions. Your serving spouse, parent, or guardian must have a permanent change of station, which includes death, imprisonment, or desertion if an active-duty military member wasn’t transferred to serve at a new post.


What Are Considered Moving Expenses?

someone uses a credit card to pay movers

Wondering exactly what moving expenses are qualified for IRS deductions? You can typically deduct travel-related fees from your old home to your new residence, plus storage and transportation costs for personal items.

Here are some moving expenses the IRS says qualified taxpayers can deduct:

  • Transportation: In-transit storage, trailer hauling fees, pet transportation, vehicle shipping, and moving household goods in a vehicle or container
  • Storage: Storage and insurance fees for up to 30 days after you move your possessions from your old home to your new home
  • Lodging and travel: Temporary lodging expenses not already covered by military allowances or the government, fuel and oil for the vehicle(s) used during the move, parking fees, and tolls
  • Packing: Packing supplies, crating fees, and packing and unpacking assistance from a qualified mover

Keep in mind that many tax laws change annually. Check with your accountant or personal finance advisor if you have questions about qualified deductions. They can help answer questions such as, “Are closing costs tax-deductible for military moves?”

A financial expert can also provide examples of moving costs that do not qualify for deductions, so you can plan accordingly. For example, meals are not deductible during military moves. You also can’t claim a tax break for driver’s license fees, real estate taxes, or car tags.


What is the Time Test?

The time test refers to the 1-year limit that affects many military members who move after a station change. This time limit can be waived or extended under Joint Federal Travel Regulations.

 

“‘Do I need receipts for moving expenses?’ is a question that crops up pretty often. It’s wise to keep receipts for tax-deductible moving expenses, though you may not need to provide copies when you file a federal return.”

 

Active-duty military members who move for a permanent station change don’t have to meet the time test. If active duty ends, your move typically must occur within 1 year. Otherwise, your moving expenses may not be tax-deductible.


What is the Distance Test?

The distance test describes how far a taxpayer interested in a deduction must move after selling their primary home. A military member who is on qualified official extended duty must serve at least 50 miles from their main home. To deduct certain expenses, they must also report a gain — not a loss — on the sale of the home.


How Can I Deduct My Moving Expenses?

A young woman sits at a table in front of a laptop and several papers and receipts

You can deduct moving expenses on your federal tax return by filing IRS Form 3903. This form helps you calculate military moving expense deductions for yourself and your family. Follow the instructions carefully, and complete each line on the form. Otherwise, your tax return may have errors and get rejected.

“Do I need receipts for moving expenses?” is a question that crops up pretty often. It’s wise to keep receipts for tax-deductible moving expenses, though you may not need to provide copies when you file a federal return. But receipts can help ensure you get the maximum credits available when you deduct your moving expenses. You should also hold on to receipts in case you get audited.

 

“A financial expert can also provide examples of moving costs that do not qualify for deductions…meals are not deductible during military moves. You also can’t claim a tax break for driver’s license fees, real estate taxes, or car tags.”

 

Tax breaks are possible for many military members who relocate. Just be careful not to double-dip when tax time rolls around, as you can’t claim deductions for expenses the government already reimbursed. Nonreimbursed expenses for qualified packing, storage, travel, lodging, and transportation are fair game.

Now that you’ve got a better idea of what you can do to deduct your moving expenses from your taxes, here’s to a smooth (and hopefully tax-deductible) move!

Study: How Much Does Moving Cost in 2023?

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Key Findings

  • Based on our projections, the cost of moving in 2023 will be 2% lower than in 2022
  • Moving costs are 4% higher so far in 2023 than in the same period last year
  • The average cost of a move is projected to peak at $421 by August 2023, 7% lower than last year’s high of $454
  • Moving costs are spiking highest in New Mexico (+39%), Kentucky (+30%), and Minnesota (+25%) in the first five months of the year
  • Maine (-15%), Rhode Island (-14%), and Oklahoma (-10%) are the states with the lowest cost of moving compared to this time last year
  • Cypress, TX (+39%) and Louisville, KY (+39%) are the cities where the cost of moving is spiking in 2023, compared to last year

 

When we looked into the cost of moving last year, prices were buoyed by record-high inflation, as well as the rising costs of fuel, cars and trucks; unsurprisingly, moving costs soared to an all-time high. 

Overall, with a peak of $454 in August, the average cost of moving in 2022 was $410 — 7% higher than the year before.

Has it gotten better? Well, based on our figures for the first five months of 2023, the average cost of a move in the United States at the half way point is currently $399, some 4% higher than in the same period last year!

But will the cost of moving in 2023 remain as high all year long, or will costs fall back to Earth? Which states are seeing the most dramatic jumps in moving costs compared to last year? And are there any places where moving is actually getting cheaper?


Still Up on Last Year: How the Cost of Moving Changed Over Time

Based on the moves booked via HireAHelper and our partners in the first five months of the year, moving costs an average of $399, just 2% higher than the $391 we recorded at the same time in 2022.

“…with the projected annual average of $402, the average cost of a move would still be significantly higher than it was before last year, especially before the pandemic.”

 

That being said, last year we saw the cost soar from $389 in April to $427 in May, a jump which didn’t happen this year; average costs largely lingered around the $400 mark.

While this is good news relative to last year, it’s worth remembering that before and during the pandemic, moving used to cost significantly less, and only started to edge into the $400 or greater territory around late 2021.


More Affordable in Maine, Costlier in Kentucky: Cost of Moving Change by State

As the cost of moving continues to climb upwards at the start of the year, here are the states where movers are most likely to be feeling the pinch.

an illustration of a microscope looking at a miniature home, moving boxes, and a price tagBased on HireAHelper figures for the first five months of 2023, New Mexico (+39%) and Kentucky (+30%), are the states where not only moving costs over 30% more than last year, but also where the average price of moving now exceeds $500.

Similar spikes in the cost of moving are seen in the three Midwestern states, the highest being Minnesota, where the cost of moving went is 25% higher so far this year. 

In Missouri and Wisconsin, the year-over-year increase in moving costs is 17% so far in 2023. Incidentally, Wisconsin is the state with the highest average price of a move this year – $515.

Other states where moving costs are significantly higher this year are Illinois, Massachusetts, and North Carolina. In these states, according to our data, people are paying around 9% more for their move in 2023 than they would at this time last year.

But it’s not all bad news! While the majority of states are seeing the cost of moving go up, there are 13 where it’s gotten cheaper than it was last year.

Maine, the state where the cost of moving spiked 51% last year, currently has the biggest annual decrease in the average move price of -15%. The state with the second-biggest dip in the cost of moving is Oklahoma, where it’s 10% cheaper to move so far this year than it was in 2022.

 

“…the biggest year-over-year drop in the average cost of a move in Oklahoma City, OK, where the cost of moving is 24% lower so far in 2023.”

 

Idaho (-9%), Connecticut (-6%), and Utah (-5%) are other states with fairly sizeable reductions in the average cost of a move. States that registered smaller decreases include Tennessee (-4%), Virginia (-2%), and California (-2%)

One possible explanation for prices dropping in these states is cheaper fuel. Based on LendingTree’s recent analysis of fuel price changes, states such as Maine, Rhode Island, Oklahoma, Tennessee, and Virginia saw some of the biggest drops in gas prices so far in 2023.

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Up in Louisville, Down in Oklahoma City: Cost of Moving by City

While our data suggests that nationally the cost of moving is up only 4%, some cities are seeing spikes that far exceed that figure.

In as many as 10 cities, the average amount people pay for their move in 2023 is at least 25% higher than it was at the same time last year. This cost of moving spike is most significant in Louisville, KY (+39%) and Cypress, TX (+39%).

In fact, Louisville, KY is the city where the average cost of a move is the highest overall so far in 2023 and is at $531.

Further down the list, Greensboro, NCIrvine, CA, and Saint Louis, MO registered an annual increase in moving costs of about 33%. 

At the city level, the place with by far the biggest year-over-year drop in the average cost of a move was in Oklahoma City, OK, where the cost of moving has been 24% lower so far in 2023.

Fairfax, VA, Chandler, AZ, and San Diego follow closely, featuring an overall 19% reduction in how much people paid for their moves in the first five months of this year.

Two Texan cities where moving is already among the cheapest in the country, Spring, TX and Katy, TX, registered, respectively, 17% and 15% year-over-year decreases in the cost of moving in 2023.

Check our interactive map showing the change in the cost of moving across states and cities in 2023:


Silver Linings: Moving Should Get (Slightly) Cheaper in 2023

Based on our figures, the cost of moving is projected to drop this year. So far in 2023, the average cost of a standard labor-only move is $399, which is a little higher than in the first five months of last year ($391). 

 

“…last year we saw the cost soar from $389 in April to $427 in May, which didn’t happen this year, as the costs largely lingered around the $400 mark.”

 

However, because we have not seen the cost of moving spike from April to May as we did last year, we can project that it’s unlikely to be as high as it was in 2022. This prediction isn’t just based on our data alone.

So far, this year is the first year since 2017 when new and used vehicles are seeing an annual price decrease. Inflation in fuel prices, as well as inflation in the U.S. economy overall is on a downward trajectory, all contributing to the small drop in projected moving prices.

Based on this year’s projections, the price will, again, peak in August when it’s likely to reach an average of $421. But that would be a far cry from last year’s $454 at the height of the moving season.

Similarly, if last year’s cost of moving didn’t dip below $400, this year we project that it will fall to $395 by the end of the year.

All this said, with the projected annual average of $402, the average cost of a move would still be significantly higher than it was before last year, especially before the pandemic.

This is all the more reason to make sure not to overspend on your move. Check out our most recent tips on how to cut moving costs or how to save money if you’re planning on renting a truck for your move. For those of you moving this summer, have a look at our guide to saving money when moving during the peak moving season.


Sources and Methodology
All charts and tables are based on the analysis of 263,000 local moves in the U.S. booked through HireAHelper.com and our partners from January 2018 through May 2023.
States and cities with less than 100 moves in the last 12 months were excluded from the state-by-state and city-by-city analysis, respectively. However, calculations of the cost of moving by month of the year or day of the week do include data from all states and cities.
Illustrations by Shideh Ghandeharizadeh

2022 Study: This Is the Most Expensive Year in History To Move

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Key Findings:

  • So far in 2022, moving costs are 9% higher than in the same period in 2021
  • In May 2022, the average cost of a move was $427 — 15% higher than in May 2021
  • Moving was at its absolute cheapest during the height of the pandemic (2020; $320 on average) 
  • The average cost of a move is set to reach a high of $454 by August 2022, coinciding with peak demand for moving services
  • Moving in 2022 is more expensive in 39 out of the 45 states in which data is available, with Maine seeing a 51% YoY spike
  • The rise in the cost of moving affects 90 out of 108 cities, most notably Columbia, SC (+42%) and Seattle, WA (+39%)

 

In May 2022, inflation in the United States reached a 40-year high of 8.6%. That’s the highest it’s been since the recession of 1981, when the economy struggled to shake off the impact of the oil crisis of the late ’70s.

At HireAHelper, we don’t have the data going back decades, but the data we do have shows that the year-on-year increase in the cost of moving is also off the charts. In May 2022, an average move cost $427 — 15% more than a year ago.

And it’s not just a one-off. In the first five months of 2022, moving costs reached an average of $394, which is 9% higher than they were in the same period last year.

In part, that’s down to the rising prices of goods and services that are essential for the moving industry:

You get the picture. On the backdrop of high inflation, the ever-rising gas prices, and increases in costs of trucks and labor, moving costs are also rising to unprecedented levels.

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Up Since the Pandemic: How the Cost of Moving Changed Over Time

From 2018 to early 2021, the change in the cost of moving was relatively flat; rates would go up only 4% one month, then down 3% the next month.

Then, the global pandemic happened. This forced many to put their moving plans on hold, resulting in the cost of moving services declining for four months straight (February-May 2020). In May that year, the cost of a move on average was $320 — 10% cheaper than the year before and the cheapest it’s been in the last five years.

 

“Assuming 2022 will look like non-pandemic years in terms of when and how many people move…the average cost of a move will reach a record-high of $454 per move by August.”

 

As the pandemic eased and vaccinations picked up in 2021, moving activity resumed its typical levels and prices bounced back. During this period, moving costs were up by an average of 15% year-over-year. By August 2021, the cost of moving crossed the $400-mark, averaging $407 per move.

 

cost of moving over time 2022
(Click here for interactive version)

 

Since then, the cost of moving ebbed and flowed before reaching an astounding $427 in May of 2022. Way ahead of the inflation rate, the cost of moving is 15% higher than it was this time last year, and 10% higher than just a month ago.

In fact, since January 2021, the cost of moving has only gone up year-on-year. In other words, there hasn’t been a single month in that period where the cost of moving wasn’t higher than it had been 12 months prior. 

 

cost of move inflation 2022
(Click here for interactive version)

All Over The Place: Where Cost of Moving Soared Highest

Now that we know moving is becoming more expensive nationally, let’s have a look at how the cost of moving has changed in different parts of the country. 

Which states are seeing the greatest jumps in moving prices? In which cities are the moving costs spiking? Are there any states and cities that buck the overall trend?

Based on our figures, those moving in Maine are experiencing the biggest year-over-year spike in cost. The average so far this year is $525, which is some 51% higher than the $350 cost of an average move in the first five months of 2021.

Overall, so far there are five states where moving in 2022 costs a whopping 25% higher or more than during the same period last year. Besides Maine, these states are Nebraska (+30%), Utah (+28%), Alabama (+27%), Idaho (+27%), and Delaware (+26%).

 

(Click here for interactive version)

There were also five states where the cost of moving remained the same or decreased compared to May 2021. It should be pointed out that the percent decrease was quite marginal in all cases, and only reached a maximum of -6% in New Mexico and -5% in Minnesota.

 

“On the highest end, Columbia, SC (+42%) and Seattle, WA (+39%) saw an increase in moving costs of around 40% during the first five months of 2022, as compared to 2021.”

 

Cities followed a similar pattern to states. In 90 out of 108 cities for which there are representative data, we saw a significant increase in how much moving costs in May 2022 compared to in May 2021.

For the majority of cities, the price spike was between 10% and 25%. On the highest end, Columbia, SC (+42%) and Seattle, WA (+39%) saw an increase in moving costs of around 40% during the first five months of 2022, as compared to 2021. 

 

city by city cost
(Click here for interactive version)

 

Top among those few cities where moving costs didn’t spike are Rochester, NY (-25%), Knoxville, TN (-22%) and Milwaukee, WI (-15%). Curiously, the cost of moving in New York City stayed the same in 2022 as it was the year before.

High Season: Summer Signals Even Higher Moving Costs

As if it wasn’t high enough already, the cost of moving is likely to rise even more this summer. Partially, this is due to inflation, but to a greater extent, this is also due to the laws of supply and demand.

Peak moving season, i.e., the time of the year when Americans are most likely to move, is routinely observed from June through August. Roughly 40% of all moves that happen during any given year take place during the summer months, meaning that’s when the demand for moving services is the highest.

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This demand is reflected in the increased cost of moving during the summer. Based on our data going back to 2018, moving costs tend to peak in August. (The only exception was 2020 when, for reasons noted above, moving season shifted to autumn and the cost of moving was highest in October.)

What does this mean for 2022? Most likely, despite the already higher costs, moving is likely to get even more expensive as we get into the summer and the height of the moving season.

 

forecasting move cost 2022
(Click here for interactive version)

 

Assuming 2022 will look like non-pandemic years in terms of when and how many people move, our forecast suggests that the average cost of a move will reach a record-high of $454 per move by August.

This would make 2022 the most expensive summer for moving in the U.S. by far. Even though the average cost is likely to return to the $400-mark by year’s end, 2022 is projected to be the most expensive year for moving on record.

 

year on year move cost
(Click here for interactive version)

 

There’s not much we can do about inflation and rising gas prices, but you can still fight back against rising prices!

First, have a look at our guide to help figure out how much money you should spend on a move. Looking to rent a U-Haul? Check our tips on how to save on your truck rental

And if you are planning to move this summer, be sure to read our advice on how to save money on moving during peak moving season.


Sources and Methodology
All charts and tables are based on the analysis of 233,000 local moves in the U.S. booked through HireAHelper.com and our partners from January 2018 through May 2022.
States and cities with less than 100 moves in the last 12 months were excluded from the state-by-state and city-by-city analysis, respectively. However, calculations of the cost of moving by month of the year or day of the week do include data from all states and cities.

Illustrations by Elizabeth Gu
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